You’ll never have more time.
As an ambitious and driven individual, you will always fill the space that arrives before you.
Instead, let’s re-evaluate what we can do from a behavioural perspective when we have ‘no-time’ to continue to stretch without stress…..
My friends over at The Splendid Word who sit behind‘Spreading The Good Stuff’ Podcast and movement, posted a quote the other day […]
I know of no human who has escaped the super-hold of this emotion.
And it happens for two reasons.
SUMMARY: Seeking physical health and vitality Although my role is to simplify the health and wellness propaganda into simple frameworks for sustainable […]
How do I stay on track? I’m undisciplined? How do I keep motivation? It never seems to
work? I have no willpower?
People come to me to help them change things.
Their situation, emotions, behaviours, thinking….
To shift their life experience to the next level; a more fulfilling and joyous level.
And regardless of their specifics and their story, the process to get what you want remains the same, and in this episode I am sharing that process with you.
