Are you like me?
In a stress and addiction loop of ‘achievement’?
It’s when you’re ambitious and achieving, but you’re craving for the stress of that to end.
Yet when that space arrives, you don’t know how to fully embrace it.
You become irritable with feelings of discomfort.
You’ve forgotten how to do nothing. Or at least, it doesn’t feel ‘right’.
So you jump back into the loop.
I’m doing better at it, yet I don’t believe that addiction is something that completely leaves us (and we have at least one addiction). We just become aware of it, and instead of jumping back in quickly, we embrace the discomfort with curiosity.