anxiety

In excess of 90% of the people that are coming to me at the moment are in a […]

Anxious and Overwhelmed

SUMMARY: OVERCOMING ANXIETY Anxiety is a very common emotion. Every human will experience it. Anxiety is also a […]

Scientists measure the depth of someone’s depression using the Hamilton Scale, invented by the scientist Max Hamilton in […]

I know of no human who has escaped the super-hold of this emotion.

And it happens for two reasons.

I explain ‘body irritability’ as; The outcome of excessive pleasure inducing behaviours over an extended period, which elicits an […]

Dangerous labels. The moment we label them, they hold power. They imply we have no choice, nor responsibility, […]