Self Sabotage- Finding the hidden pay off



We never do anything without getting something out of it. The pay-off.

Think about it.

There’s a pay-off for over indulging- comfort, pleasure, distraction……

A pay-off for having self-discipline – satisfaction, pride, health…..

A pay-off for being busy – status, significance, achievement, distraction….

A pay-off for stillness – clarity, perspective, restoration…..

When we really want something, the first step is establishing CLARITY. 

The determination of values, ambitions, intentions and priorities. Coupled with the detection of conflicting unconscious beliefs and intentions that stop us getting what we think we want.

A tiny part of this clarity determination, is in taking the time to question what your personal pay-offs are for both your positive and negative behaviours.

Without clarity, you will always, absolutely, positively, fall short. Stepping into unconscious behaviours for often unconscious pay-offs.

Take care and be well,

Erin xx

P.S Learn more about my unique 4 C’s coaching strategy.Clarity is step 1.

The 2019 Clarity + Strategic Planning Immersion Day will be live to book into soon if you seek clarity and the strategy to finally get what you say you want. We can do this one on one as well. Enquire here.