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Back Home
  • Search
  • Home
    • Meet Erin Barnes
    • Connect + Collaborate
  • Podcast
  • Work With NGW
    • Book Appointment
    • For Workplaces
  • Programs
    • Cleanse Your Body
    • BODY Reset
    • LIFE Reset
    • Reset for KIDS
    • The Whole Life Success Planner
    • My Best Life Planner – for kids
  • Shop
    • PLANNERS + BOOKS
    • ‘BEING’ MIST
    • HEALTH SUPPORT
    • HYDRATION
    • ESSENTIAL OILS
    • ORGANIC + CHEMICAL FREE SKIN CARE
    • PROGRAMS
  • Speaking
  • Free Resources
  • Blog
  • Member Login

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erinbarnes__ngw

🎙Podcast
👌Physical Health + Mental Wellbeing
👌Stress Resilience + Emotional Intelligence
Join me at NGW👇
👌Coaching + Health/Wellbeing Programs

Next Generation Wellness
If your seeking abundant energy, balanced mood, ha If your seeking abundant energy, balanced mood, harmonious hormones and managed weight, download the free Simplifying Food Framework.

Just head into the 'free resources' section in the bio link!

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#food #healthy #weightloss #livewell #physicalhealth #eatingright #nutrition #energy #eatingwell #sunshinecoasthealth #sunshinecoast #foodie #healthyfood #instafood #sunshinecoastcoach #exercise #movedaily #diet #healthydiet #mindfulness #wellness #healthcoach #healthcoachsunshinecoast #wellnesscoach #stressmanagement #selfcare #beyourbest #empowering #strong #bestlife
Every #lego creation needs a COVID Check-in. #new Every #lego creation needs a COVID Check-in.

#newera #creativity #reality
What expectations are you holding? What are you tr What expectations are you holding?
What are you trying to control?
The one-stop solution to charge into a new year wi The one-stop solution to charge into a new year with clarity and conviction......alongside the consistency in daily cognitive and behavioural habits to make it happen!

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#betterlife #vision #clarityseeking #clarity #curiousmind #growthmindset #limitdistractions #reactiveliving #overwhelmed #stressed #productivity #highperformance #habits #highperformanceroutines #bestlife #badhabits #momentum #2020 #coachforlifesuccess #lifesuccess #success #lifeplan #planning #bringthejoy #highenergy  #action #2021
Avoiding situations that feel hard and uncertain w Avoiding situations that feel hard and uncertain will ultimately keep us living in status quo. 
As humans, we're wired to grow, consequently this avoidance of challenge leaves us feeling unfulfilled.

Where do you step up and out of comfort this week?

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#betterlife #vision #clarityseeking #clarity #curiousmind #growthmindset #limitdistractions #reactiveliving #overwhelmed #stressed #productivity #highperformance #habits #highperformanceroutines #bestlife #badhabits #momentum #2020 #coachforlifesuccess #lifesuccess #success #lifeplan #planning #bringthejoy #highenergy #quote #action
Tune into Episode 12 of #thenextgenerationwellness Tune into Episode 12 of #thenextgenerationwellnesspodcast to set up a brain, body and behavioural approach as opposed to the traditional New Years Resolution approach that typically falls short by mid February!

Podcast link in bio....

 #betterlife #vision #clarityseeking #clarity #curiousmind #growthmindset #limitdistractions #reactiveliving #overwhelmed #stressed #productivity #highperformance #habits #highperformanceroutines #bestlife #badhabits #momentum #2020 #coachforlifesuccess #lifesuccess #success #lifeplan #planning #bringthejoy #highenergy #applepodcast #action #wellnesspodcast #healthpodcast
Nothing like a good game of beanboozled 🤮 #bea Nothing like a good game of beanboozled 🤮

#beanboozled
Great to have my little yoga audience back again 😍.

A huge thanks to you guys @kristianmahony for caring for and training our dog 😂🙏

#mornings #calming #puppy
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