Labels Are Limiting


The moment we label ourselves as something, such as:

😐 not a morning person
😐 unmotivated
😐 not very smart
😐 not really an exerciser
😐 anxious
😐 depressed
😐 not confident
😐 {fill in the blank}


….we step into a space of passive helplessness. 


We outsource responsibility and accountability.

And without both of these we can not change what is.

Review your language, change your beliefs.
Change your beliefs, change your life. 


And email erin@nextgenerationwellness.com.auΒ if you’re stuck on where to even begin πŸ˜‰