Labels Are Limiting

The moment we label ourselves as something, such as:

๐Ÿ˜ not a morning person
๐Ÿ˜ unmotivated
๐Ÿ˜ not very smart
๐Ÿ˜ not really an exerciser
๐Ÿ˜ anxious
๐Ÿ˜ depressed
๐Ÿ˜ not confident
๐Ÿ˜ {fill in the blank}


….we step into a space of passive helplessness. 


We outsource responsibility and accountability.

And without both of these we can not change what is.

Review your language, change your beliefs.
Change your beliefs, change your life. 


And email erin@nextgenerationwellness.com.auย if youโ€™re stuck on where to even begin ๐Ÿ˜‰