Evexia: (n) wellbeing
Very often we scramble for the next thing to achieve Evexia.
It’s easy to understand why. Evexia feels like pleasure, so we want more.
But it’s more intrinsic. Longer lasting than pleasure.
There are 5 Foundational Truths for Achieving Evexia.
We must accept them before chasing the next grand thing on the market. Otherwise, we’re totally naive to believe that we can ever sustain this beautiful thing.
These foundational truths are the core of my work and my living.
These foundational truths are coming to you this week. One by one.
Ponder them. Embrace them. Then move forward.
FOUNDATIONAL TRUTH ONE.
IT’S LESS ABOUT THE GOAL, THAN IT IS ABOUT HOW WE SHOW UP EACH DAY.
I remember working with a lady in her late 70’s.
It hit her.
All the things she thought would change about her life’s experience, had not changed. Not even at 70.
She’d spent her entire life chasing extrinsic motivators. Pleasure. Stuff. Significance.
But in the seeking, she’d forgotten to pay attention to the ride.
She’d forgotten to show up for those she’d loved in a way that made her feel proud.
It matters how we show up. Regardless of the external landscape. Regardless of what we have and what we do. It matters a lot.
It’s what we contemplate in our last hours.
In her book, Bronnie Ware shares the Top 5 Regrets of The Dying.
So I ask you to ponder those top regrets. Before the time.
Do I have the courage to live a life true to myself, not the life others expect of me?
Do I work too hard?
Do I have the courage to express my feelings?
Do I stay in touch with my friends?
Do I let myself be happy?
Take care and be well,
P.S EVEXIA Accelerator is on sale. 20% off in fact.
It’s about showing up better.