SUMMARY: Seeking physical health and vitality Although my role is to simplify the health and wellness propaganda into […]
chemicals
16 posts
SUMMARY: OVERCOMING ANXIETY Anxiety is a very common emotion. Every human will experience it. Anxiety is also a […]
Put aside the confusion of macro ratios and calories, even the most simple of things food related has […]
If you’ve fallen short of sustainably and consistently implementing health changes in the past, you need to know this. […]
In the mid-1980’s, Dr Vincent Felitti was investigating the results of starvation for curbing obesity. He discovered that if […]
It’s the cumulative impact of a challenged modern-day CULTURE. Physically Emotionally Behaviourally Socially There’s a shift beyond brain […]