A word on why. Wellness is not a one-size-fits-all process.
Our physical and emotional systems, experiences and beliefs are uniquely different, and often concentrating on one area alone leads to frustration and unsustainable change. The Wellness Hub is dedicated to ongoing holistic enlargement and sustainable outcomes through a model of education, integration and support.
The Wellness Hub is a relaxed learning hub for women, providing scientific and research proven EDUCATION across the broad elements of wellbeing.
You can choose your most convenient and affordable approach through the flexible programs, services and workshops.
Whichever means you digest your new education, The Wellness Hub team are focussed on affording women the strategies, tools and behaviours for successful INTEGRATION of the new learning into their daily lives.
The Wellness Hub is dedicated to the level of SUPPORT required for sustainable success. We minimise the confusion of 'where to next', and never send you off to sort it out on your own.
Wellness underpins a vital, confident, joyous and fulfilled existence. The ability to harness wellness throughout different life stages and unique conditions can be challenging, with information overwhelm and the struggle to maintain required behaviours for the long term. We guide you along the journey through a step by step method.
Stress, Weight loss + Behavioural Specialist
Founder The Wellness Hub + Next Generation Wellness
Bachelor of Applied Science (BAscHMS)
Advanced NLP Practitioner
L2 Certified Wellness & Lifestyle Coach
Master Mindfulness Practitioner
Twenty8 Health & Lifestyle Educator
Ph: 07 5479 0744 (Fernwood Reception)
Ph: 0409 809 418
Fernwood Fitness Maroochydore, Shop 16 Sunshine Home, 100 Maroochydore Rd, Maroochydore.
Mon - Fri:
9am - 2.45pm
Tues/ Thurs - Bowen Therapy only
Early mornings, evenings + all other days by appointment (see booking link above with any of the specialists)